The Collaborative: Stratford Psychotherapy and Consulting
Grief and Loss
Sometimes experiences of loss have much more profound impacts on our daily lives than we could have ever imagined. Talking through your loss with an attuned, empathetic therapist or counsellor can help make sense not only of what you've lost, but how to move forward as well with out leaving the loved one or thing behind.
Grief and loss can knock you off your feet. It can be harrowing, heartbreaking, maddening, confusing and destabilizing all at the same time.
If you are finding that you feel lost and in need of support as you navigate grief and loss, therapy may be for you.
Loss may be characterized by the death of a loved one, abandonment, loss of a job, loss one's country, loss of one's family, a natural disaster or life-altering illness.